Fifty Pounds, Six Months

November 2009
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Tue, 2 May 2006

Hi everybody! Sorry this show is so late, but I had a variety of problems including a fair amount of technical difficulties, but I think it's worth it, because I've got a great show for you! Enjoy!

And here's the spreadsheet!

Don't forget to check out Nina Kimberly the Merciless!

Direct download: 50-6_20_05-01-06.mp4
Category: podcasts -- posted at: 6:40 PM

Comments[56]

Wow! way to go! This new program seems to be working great.
this is the best podcast todate!!

your last 30 days was at a rate of -.33 pounds which is better than the original -.27 pounds that you wanted.
great job!
richard

posted by: richard on Tue, 5/2 08:51 PM EDT

You GO girl! I was looking forward to your new show and it was worth the wait. Thanks for being an inspiration.

posted by: Vicky on Wed, 5/3 03:41 PM EDT

Christiana,

Congrats on the great progress you've been making and I just wanted to let you know how much I enjoyed this Nature Cast! What a beautiful site you chose to do this week's show. I absolutely loved the music at the end and the shots of everyone enjoying the day... what an inspiration to get out and get moving!

Keep up the Great Work :-)

posted by: Mrs.B on Sat, 5/6 08:27 PM EDT

Another Great show. Loved the setting( and the runners, lol)

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