Fri, 23 December 2005 Hey everybody, day 7 of 183, and I talk about my busy week, provide a progress report, and then talk about Adam Tinkoff's weight-loss podcast called Burning 20.
Download my updated weight-loss spreadsheet! Comments[2] |
Tue, 20 December 2005 Alright everybody, I'm up to day 4 now in my 183 day weight loss adventure. I give a progress report, and then talk about all the wonderful feedback I've already gotten for show #1.
Download Christiana's updated spreadsheet. Links: Lejeune (They do the music!) Pegasus, C-Dogg, and NioTV from Podcast Pickle Andrew, from The Working Podcast Comments[2] |
Fri, 16 December 2005  The very first episode of a new video podcast wherein Christiana shares her adventures in weight loss. Don't believe she can lose fifty pounds in six months? Just watch her!
Click here to download Christiana's weight loss spreadsheet! Comments[3] |
Fifty Pounds, Six Months
Video Podcast: Christiana will lose 50 pounds in six months! Don't believe it? Just watch!
Syndication
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