Hey everybody! Sorry I haven't been getting the shows out as promptly as I had intended, but I had a lot of fun putting this one together. Check it out! And here's the updated spreadsheet!

And then I play the teaser for my upcoming podcast audiobook, Nina Kimberly the Merciless! Go to the website and sign up for the mailing list, and you can receive a sneak preview of the first chapter a full week before it's officially released!

Once again, sorry everybody for not being more timely with the show here. Super-busy this week.

Still not seeing the numbers change how I'd like, but I really started to see some other things changing this week.

Shout-out's and thank you's to Twice the Man, Adam from Burning 20, and Rob from Podcast 411.

Sorry for the late show everybody, but it's up now.

In it, I talk about continuing to struggle with the plateau, and how I've decided to kick it up to the next level by being more strict with portion control, and by joining a health club called Curves.